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Fullhurst Community College

Wellbeing Top Tip #5

Try Positive Psychology

PERMA

PERMA (Positive Emotion, Engagement, Relationships, Meaning, Achievement) is an acronym that stands for five areas in our lives that can support sustained happiness and wellbeing.

For each area have a go at writing down at least one thing next to each area.

Fullhurst Community College

Fullhurst Community College
Imperial Avenue
Leicester
LE3 1AH

tel: 0116 282 4326
fax: 0116 282 5781
email: office@fullhurst.leicester.sch.uk